As a nurse, health and wellness are an integral part of my life. I am continually reading research articles on the latest and greatest health information so that I can teach my patient’s everything they need to know. I teach my patients all about vitamins, the mind-body connection, the power of nutrition and everything else […]



February is one of my favorite months because it is the month of love. It’s the month to celebrate Galentine’s Day with my besties, Valentine’s Day/Anniversary with Brand, and to celebrate love with my family when the Love Bug visits. (The Love Bug is like the Easter Bunny but for Valentine’s Day.) My parents always […]



I’ve always loved coffee. I remember getting Starbucks with my dad in middle school and loving the taste. Ever since then, I’ve been drinking 1-2 cups each day. Lately, these past 6 months, I’ve been having a really hard time metabolizing caffeine. After a cup of coffee my heart is racing, I feel jittery and […]





Welcome to Style by Liv, a Fashion, Beauty & Inspiration blog helping you live & dress better because you deserve to be the best version of yourself.


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